What I'm Eating Week 1

Happy Monday friends!


If you have been following me for a while, you know that since quarantine, I have been struggling with my weight. I went from being super skinny to mid/high weight range for my height. I started eating unhealthy food, and my biggest problem has been portion control. Unfortunately because of quarantine & all of the issues going on in the world today, I've found myself stress-eating and eating out of boredom. I without a doubt know that this is where my weight gain is coming from.


The world is opening up again, and I want to feel my absolute best. While I might be one of the laziest people in the world when it comes to exercise, I know that one thing I CAN control is what I'm putting in my body. I'm taking my food health to the next level and planning out healthy meals that will make me look & FEEL a lot better.


I know that one thing a majority of you all asked for was what I do to workout/eat healthy, so I'm going to start documenting my plans for you!


Here is my plan for 10/5-10/8:



Sausage & Zucchini Skillet


Beef & Broccoli Lo Mein



Baked Cheddar Ranch Chicken



Mediterranean Orzo Salad



Black Bean Avocado Crunch Wrap



Spicy Tuna Bowls with Cauliflower Rice

https://kirbiecravings.com/spicy-tuna-bowls-meal-prep/

  • Ingredients

  • 6 cans tuna

  • 2 persian cucumber

  • 4 scallions green

  • Mayonnaise

  • Sriracha

  • Cauliflower rice

  • Black sesame seeds

  • Rice vinegar

  • Sesame oil


Avocado Egg Salad Sandwiches




That's it! Have an awesome week!


xx Katri

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